Hello there!  Spring time is a great time for enjoying what’s beautiful in nature.  It’s also a time of rebirth and is a perfect time to create simple changes for the better!  Take a few minutes to take a snapshot of your whole life to see where you want more enjoyment, health + happiness this year.  Follow the 7 steps outlined in my newest tool, The Whole Life Wheel Worksheet to create powerful changes on a do-able scale.  Watch my short video, print out the worksheet here Whole Life Wheel Worksheet + share your story in the comments below!

Wishing you vibrant health this spring!

~Dr. Kotzur