New York Times bestselling author, Christiane Northrup, MD says, “The Vitality Prescription is loaded with practical and inspiring ways to put a smile on your face, a spring in your step, and better health in every cell of your body!
Program Teaches You:
- The Science of Stress and how to harness the body’s hard-wired strengths
- How to build healthy diet and lifestyle habits and rituals that support the life you deeply crave
- How to break up with habits that sabotage you
- How to gently and effectively reimagine and redesign the life you desire