The Vitality Prescription Program E-Workbook


The Vitality Prescription is loaded with practical and inspiring ways to put a smile on your face, a spring in your step, and better health in every cell of your body!”


~Christiane Northrup, MD

New York Times bestselling author,

Women’s Bodies, Women’s Wisdom


E-Workbook Features:


  • Use these pages to dream your life into being. Change needs space to explore so muck it up here, and use this workbook to play, explore, record, dream and delve into your process!
  • Contains all the quizzes, self-assessments, exercises, fun sheets and more from the E-book in a format that makes it easy to record your answers.
  • Fill out in electronic format and save, or print and write on by hand.
  • Print specific worksheets easily, to help monitor your progress and keep you on track!


42 Pages