by DrSarahKotzur | Oct 6, 2016 | Uncategorized
Founded in 2014, the Center for Wellness Leadership (CWL) is a non-profit organization providing communities with educational resources and research to achieve optimal wellbeing through Complementary, Alternative and Integrative Medicine. The misson of CWL is to...
by DrSarahKotzur | Sep 27, 2016 | Uncategorized
I have a lot of excitement that I’ll be sharing with you this fall….. a free webinar for you, my first-ever 6-week e-course, radio show appearance, and speaking and teaching engagements. All good stuff. Here’s the deal though. With all these things out ahead of me, I...
by DrSarahKotzur | Aug 3, 2016 | Uncategorized
Has a doctor ever told you to have a Cake Party to support your health? This tip among others will surprise and delight you to make some small practical steps to take better care of yourself. Check out my fun and light-hearted 30-minute video on new habits and health...
by DrSarahKotzur | Aug 2, 2016 | Uncategorized
Join me for an evening webinar to discuss the three pitfalls we all face that get in the way of self care and what we can do about it! You’ll learn: Why ignoring self-care is the most expensive mistake most people make The 3 classic pitfalls we all face that sabotage...
by DrSarahKotzur | Apr 26, 2016 | Uncategorized
Check out this fun course where you’ll learn the top 8 secrets I’ve gathered from nearly a decade of experience. I cover simple and fun changes you can make in your diet, lifestyle, and relationships to help you shine brighter! LIsten...
