The Vitality Prescription Program Premium Book Package

The Vitality Prescription is loaded with practical and inspiring ways to put a smile on your face, a spring in your step, and better health in every cell of your body!”

~Christiane Northrup, MD

New York Times bestselling author,

Women’s Bodies, Women’s Wisdom



Premium Book Package Includes:

  • The Vitality Prescription Program E-Book – 114 Pages
  • The Vitality Prescription Program E-Workbook – 42 Pages

Program Teaches You:

  • The Science of Stress and how to harness the body’s hard-wired strengths
  • How to build healthy diet and lifestyle habits and rituals that support you the life you deeply crave
  • How to gently and effectively reimagine and redesign the life you desire
  • How to break up with habits that sabotage you